Factor Review

Issue was based to ship contemporary, chef-prepared meals that take the guesswork out of maintaining a healthy diet, and Issue meals are backed by dietitians and ready by gourmand cooks. The corporate was created in 2012 and was acquired by meal package large HelloFresh in 2020.

Issue has gained traction within the trade by serving up “clear consuming” choices which are decrease in carbohydrates and better in fats and protein with the intention to accommodate people searching for keto, low carb, and plant-based eats. We tried out the service to see how effectively it stacks up in opposition to expectations and claims.

Issue’s weekly menus are developed by cooks and dietitians, geared towards particular greater fats and protein vitamin profiles, and principally comply with a protein-side-sauce format.

Pricing: Flat Price Delivery

Pricing for Issue meals turns into cheaper as you buy extra meals, which tends to be commonplace throughout meal supply providers. Plans embrace Chef’s Alternative, Keto, Calorie Good, and Vegan & Veggie, that are all priced the identical. Issue expenses a flat $9.99 for delivery on prime of the price of meals, it doesn’t matter what, and the price of meals breaks down as follows:

  • 4 meals per week: $60
  • 6 meals per week: $77
  • 8 meals per week: $99
  • 10 meals per week: $120
  • 12 meals per week: $138
  • 18 meals per week: $198

How It Works: Ready Meals, Subscription Model

Issue affords a subscription service of single-serving, heat-and-eat meals for individuals who need keto (or keto-ish) choices. Clients choose a plan that’s both Keto-specific, Calorie Good, Chef’s Alternative, or Vegan & Veggie to align with what they’re desirous about. We did discover that the web site states there are paleo choices, however we didn’t see this as a tag on any meals and it’s not provided as a plan.

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Issue additionally asks what number of meals are desired per week, starting from 4 to 18. There’s a rotating weekly menu and quite a lot of add-ons, however no customization is out there. Clients want solely select their supply date and meal alternatives, making it a low-maintenance possibility. Issue recommends consuming meals inside per week, and every comes date-stamped for optimum consumption. 

Issue’s weekly menus are developed by cooks and dietitians, geared towards particular greater fats and protein vitamin profiles, and principally comply with a protein-side-sauce format. Whereas there are fairly just a few choices to select from every week, there’s loads of repetition amongst substances and taste profiles.

Meals arrive contemporary, by no means, frozen, and able to be heated by microwave or oven. Issue’s meals is ready by a crew of greater than 15 culinarians on employees and can be monitored by culinary assurance and sustainability groups overseeing high quality, meals security, and sourcing.

Selecting Meals: First rate Quantity, Low Selection

The weight loss plan kind that’s chosen when creating an account determines pre-selected menu suggestions, however Issue does permit clients to select from meals exterior of this class. So, these searching for keto meals may additionally choose one thing plant-based in the event that they select. We like that this enables for extra selection within the weight loss plan, as the rules of strict diets are usually not at all times supreme for long-term adherence. 

Issue affords a Vegan & Veggie meal plan—though, with solely 4 to 6 choices per week, it looks as if extra of a flexitarian weight loss plan relatively than a superb possibility for people who wish to be primarily plant-based.

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Every week, Issue’s menu contains 20+ entrees, about two to 3 breakfasts, and some different add-ons throughout snacks and drinks. Whereas this will likely sound like rather a lot, there’s a truthful quantity of crossover amongst substances and taste profiles between dishes. We additionally noticed loads of repeat dishes week over week and had a tough time selecting gadgets we thought would supply one thing distinct. 

General, the meal choice course of is tremendous easy, particularly with no customization or upgrades obtainable. Merely select what appears to be like good from the menu as much as the variety of meals per week you’ve received in your plan, and get your add-ons. We do advocate trying to decide on your meals earlier relatively than later although, as some gadgets can promote out. 

Verywell Match / Eric Kleinberg

What We Made

We ordered the minimal amount of six gadgets, making certain that we tried out a mixture of meals throughout proteins, weight loss plan choices, and taste profiles. We primarily based our assessment round 5 of those entrees: 

  • Keto Monterey spinach hen, sun-dried tomato alfredo, & cauliflower gratin
  • Italian roasted pork with roasted broccolini 
  • Keto turkey chili & zucchini with ancho lime crema
  • Chickpea curry with forbidden black rice
  • Taco bowl & corn salsa, jalapeno cilantro crema

Packaging: Principally Plastic, Customary Quantity

Issue meals arrive in pretty commonplace packaging, each in materials and amount. This service makes use of primarily plastic packaging, with some cardboard, and throughout the meals we ordered and the supply itself, we had a complete of 26 particular person items of packaging. 

Our supply arrived packed in a cardboard field with plastic-wrapped material insulation and one massive ice pack to carry all the pieces chilly. The ice pack might be drained and the plastic recycled at a specialty recycling facility. 

Every particular person meal is packaged in a plastic tray with a plastic movie, inside a cardboard sleeve. Meals which are accompanied by an additional sauce embrace a small plastic cup inside the meal, with extra plastic movie. Cardboard items might be recycled in addition to inflexible plastics. Nevertheless, the plastic movies couldn’t be recycled in our space.

Verywell Match / Eric Kleinberg

Buyer Assist: Free Dietitian Assist

Throughout the supply itself, there aren’t any extra assist supplies that come together with the meals. For the reason that service solely affords heat-and-eat meals, assist supplies do not look like a necessity. Nevertheless, if clients are searching for further assist, there are just a few areas the place that may be discovered just about, particularly with regard to vitamin. 

For normal questions, Issue has an FAQ web page and some avenues to succeed in customer support, although you’ll solely have the ability to obtain assist throughout enterprise hours, on central time. We reached out with some easy questions associated to the vitamin standards, and whereas we spoke with pleasant people each by cellphone and dwell chat, neither was capable of present a solution. Nevertheless, each directed us to make use of our free 20-minute session with the dietitian, which we do suppose would have helped reply our questions and is a superb useful resource for purchasers to have entry to. 

Vitamin: Principally Fats-Ahead

To learn Issue’s homepage, you won’t get a transparent image of what the meals are going to appear like, both in dietary worth or the composition of substances. Whereas we received’t attempt to decode using obscure “clear consuming” and “free from fluff” phrases which are prevalent in Issue’s advertising and marketing, in case you dig a bit, you’ll discover that Issue is about offering high-fat, high-protein, lower-carbohydrate choices.

Issue clearly outlines its definition of ketogenic and keto-ish meals, which we appreciated and attribute to its use of registered dietitians. In accordance with these pointers, you’ll discover that Issue meals are heavy with fats and protein and often paired with the predictable carbohydrate-substitute meals. Further choices encompass a Vegan & Veggie meal plan and a “Calorie Good” selection that has a really free definition of “round or lower than 550 energy.

Sadly, irrespective of which plan or kind of meals you select, you’re practically at all times getting a keto-style meal, and we discovered this to be inflexible and repetitive. It additionally results in a shortage of substances like entire grains, that are a supply of fiber and sure vitamins. We actually applaud using actual consultants and the extent of data obtainable to the client (all vitamin and allergen info may be very clearly labeled). Finally, Issue won’t make sense as a singular supply of meals, provided that one can solely eat a lot cauliflower and celery root puree.

Verywell Match / Eric Kleinberg

The Cooking Course of: Simply Reheated Meals

Issue supplies two totally different units of directions for its heat-and-eat meals, for the microwave and the oven. We tried each strategies and felt every can be straightforward to execute and yielded equally good outcomes. 

When you’re prone to find yourself with an evenly heated meal irrespective of which technique you select, we do suppose loads of this comes all the way down to the menu choices. Not one of the issue meals promised crispy or crunchy textures that will profit from oven reheating vs. microwave, which is a great selection—nevertheless it additionally considerably limits your consuming expertise. 

Taste, Freshness, and High quality: Scrumptious Taste, however Repetitive

As with all ready meals, there is no such thing as a actual room to physician up recipes and improve flavors in the course of the cooking course of. Luckily, Issue delivers on flavors without having any further assist. Meals had been all well-seasoned, flavorful, and made sensible use of substances understanding these meals are designed to be reheated. There was no unhappy, mushy breading the place you had hoped for a crisp exterior. 

Whereas the meals tasted superb, they did pack an inescapable heaviness from wealthy sauces and a really comfort-food strategy to menuing. Assume meat and potatoes, besides on this case, meat and cauliflower. We additionally discovered the menus and substances to be repetitive, throughout meals and throughout weeks. Whereas all the pieces was of high quality, the kind of meals didn’t essentially lend itself to feeling “contemporary”.

As we evaluated the ingredient use, we additionally appeared for sourcing info. Issue proudly declares using grass-fed, pasture-raised, and antibiotic- and hormone-free substances on its menus and packaging. We cherished with the ability to view this on every dish as we selected them, however would have appreciated a bit extra info on sourcing. Issue supplies substantial element on its requirements (current and future) for hen, itemizing its objectives for hen welfare by 2024 to 2026, however not for actually another substances. As that is so central to the model, it might be nice to point out it off.  

Issue Is Good For

Issue works nice for people who need sturdy flavors with consolation meals feels in high-fat and high-protein vitamin profiles. Nevertheless, we wouldn’t essentially advocate Issue to those that have particular wants of their fats, ldl cholesterol, and/or sodium intakes. We additionally suppose it may work for people or {couples}, relatively than bigger households or teams, because the meals begin at $11 every. 

You’ll discover that Issue meals are heavy with fats and protein, and often paired with the predictable carbohydrate-substitute meals.

The Competitors: Issue vs. Freshly

Each Issue and Freshly supply heat-and-eat meals that hover round an analogous worth level and cater to specialised diets. Finally, we felt Issue meals had been higher on flavors, however it’s possible you’ll discover your supreme meals from both service as these providers prioritize totally different dietary wants in addition to totally different approaches to menus. 

Whereas each providers supply vegan and vegetarian decisions, Issue appears to be like to offer meals for the keto crowd and is a normal calorie-conscious selection, whereas Freshly primarily focuses on gluten-free and “FreshlyFit” meals. Issue has a weekly rotating menu of choices, however with about 29 decisions and pretty repetitive gadgets and substances. Freshly, then again, has a static menu week over week, nevertheless it has greater than 40 meals to select from.

Last Verdict

Issue hits its intention as a supply for scrumptious, keto-style meals, and whereas it might not be quick on taste or fats, it does depart one thing to be desired in selection. With out extra choices throughout flavors, substances, and vitamin, we’re unsure it really works as a long-term, constant resolution to the query of what’s for dinner. 


We ordered, cooked, and evaluated meals from 27 meal supply providers to get a way of every one’s choices, vitamin profiles, costs, and, in fact, flavors. We contacted the customer support groups at every of the businesses, collected knowledge, and wrote detailed critiques about every one.

Our writers are all registered dietitians and relied on their analysis and its ensuing knowledge to tell their critiques.

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